Archive for May, 2011


Hi Frndz,

Meditation is a technique that we can use at any time and place to quieten the mind and restore peace and harmony within ourselves. This subsequently gets manifested in our outward life as well. Meditation is intended not to stop us thinking but to help us to produce order in the midst of our confusion. By relaxing our mind through meditation, we can clear the chatter for a time and experience a renewed sense of energy. This enables us to bring identity, clarity and freedom to take control over our lives to become healthier and happier.

Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the Buddhist tradition. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation.

So, I suggest you to do meditation at least once a day. You can see the result in few days.

Manish Kinwar.


Happy Mother’s Day…

Jiski baanho ne hame sahara diya tab,
Jab hamare kadam bhi jamin par nahi pade the,
Kohni ki chhoti se kharonch se le kar,
Dil par lagi har chot ko mujhse jyada usne saha,
Bhale hi dunia ne mere aansu kabhi na dekhe ho,
par uske samne Na jane main kitni baar bejhijhak roya,
Exam to mere hote the par asli parixa to usne di,
Itna Sab Kuchh karne par bhi,
Jo hamari kamyabi par Sirf Muskurane me hi khush hai,
Us “MAA” ko Shat-Shat Naman.



Missing U a lot….

Hi Frndz,


Sometimes we have some feelings but we can’t expressed in own words….

Here, it is same as well…..

Missing U.

Manish Kinwar.

Preparation of Exam…!!

Hi Frnds,

There is one word Exam which is never like by any Student.

where as It is very important to show our internal skills when

sometimes we couldn’t due to lack of some communication skills.

I am laughing on myself not becoz of saying above words.

Bcoz of My Exam is going on and even i enjoy blogging,

Facebook,etc and all these kind of stuff.

I wanna to say that just forget all the bookies thing and enjoy

what you are….. Feel relax… and I am damn sure You’ll got

more marks in the exam rather than reading books all the time.

okkkkkk soo enjoy yourself, have Fun, and Rock the Exam.

All the Best.

Manish Kinwar.